6 Surprising Health facts - FindOZ

Tuesday, August 28, 2018

6 Surprising Health facts - FindOZ

6 Surprising Health facts

Today we have some fact about your health. Lets started:-

1. More than half your bones are located in your hands and feet

We are born with approximately 300 bones and cartilage, which eventually fuses simultaneously till adulthood. There are 206 bones in the adult human body. Of these bones, 106 of them are located in our hands and feet. Bones are among the most common broken bones in arms and almost half of all adult bone injuries.

2. Cold temperature can be good for your health

If you live in Canada, you all know about cold water. But did you know that cold temperatures can benefit your health? Cold temperatures can help in reducing allergies and swelling, and research has shown that this can help you to think more clearly and do daily tasks better. Winter can also help reduce the risk of disease; Mosquitoes that take diseases like zoka, West Nile virus and malaria do not occur during the winter season.

3. Bananas can help improve your mood 

A daily banana in your banana is approximately 30% of the daily B6 daily recommendation. Vitamin B6 helps the brain to produce serotonin, which is considered as a mood stabilizer. Serotonin affects your motor skills and feelings. It is also the chemical that helps you sleep and digest sleep. By eating banana, you can get rid of depression and anxiety by stimulating the level of serotonin in your body.

4. Drinking coffee can prevent depression

We hear a lot about the negative effects of caffeine on our health, but it has been found that caffeine also has good points. Research done by the Harvard School of Public Health found that women who drank at least four cups of coffee could reduce the risk of depression by 20%. Earlier research had also found that women drinking less than two or more cups per day were less likely to commit suicide.

5. Chewing gum makes you more alert 

If you fall in the middle of the afternoon or do not focus in the morning, then try to chew some gum to wake you up. Researchers at Coventry University found that chewing tobacco gum reduced dramatically the feelings of tiredness. Another study on this topic found that chewing gum can increase overall test scores and memory by 35%, get rid of stress and reduce the level of anxiety.

6. ATM machines and public toilets are equally dirty

Withdrawing money from cash machines can do some of us regularly, but how many of us wash after washing our hands? Hygiene tests conducted in the UK found that ATM machines were dirty in the form of toilets. Experts examined the swords taken from the cash machine's keywords and public toilets and found that the sample had the same bacteria that caused the disease.

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